Woosh!

I did something today that I have not done in 10+ years.  While most people will roll their eyes after reading the next part, and I can already hear Lori giggling as she reads it, I am still proud of the accomplishment.  Are you ready.........drum roll please..........

I ran (not jogged) 2 miles without stopping once! I know, I know, for most of you that is probably pretty anticlimactic, but for me.........well it's unbelievable. 

As I have said in other post, I have been stuck in a rut for quite a while.  Physically I was in the worst shape of my life.  About three months ago I started making a few changes to my diet.  Within the last three weeks I have really started working out regularly and eating right, and it is really paying off. 

I feel better physically that I have in 10 years.  Weight is down, stamina is up, and my view of myself is starting to be a positive one. 

I know 2 miles is just a small step for most, but for me it's a huge leap.  The sky is the limit.

Better look out......for the next time you're out there running, all you might hear from me is WHOOSH as I glide by.

William